17 03, 2020

Common Causes and Treatments for Foot Pain and Soreness

By |2020-03-17T23:21:19+00:00March 17th, 2020|

Foot pain and soreness are common people over the age of 50 because people start losing their fat padding on the bottom of their foot. Areas such as the ball and heel of the foot bear most of the body’s weight and are protected by fat pads that are thick. However, these fat pads start [...]

29 10, 2019

Types of Plantar Fasciitis

By |2019-10-29T00:30:26+00:00October 29th, 2019|

Plantar Fasciitis is an inflammation of the plantar fascia, the fibrous band of tissue that connects the heel bone to the toes. This causes pain in the arch of the foot, specifically the heel area. All people even with different foot types can get plantar fasciitis. People with high foot arches or flat feet are [...]

10 10, 2019

Risk Factors of Plantar Fasciitis

By |2019-10-10T18:55:02+00:00October 10th, 2019|

Plantar fasciitis is one of the most common causes of foot pain. When the fibrous tissue at the bottoms of your feet called the plantar fascia is put under strain and pressure, it develops tiny tears and becomes inflamed. This condition is attributed to several factors below. Flat Feet - People who have flat feet [...]

29 08, 2019

Common Causes of Foot Pain

By |2019-09-05T19:28:26+00:00August 29th, 2019|

The feet carry the body around all day, every day, wherever you go. It receives pressure from the weight of our bodies and consists of many bones, muscles, and joints that move around. This makes the feet susceptible to wear and tear. Foot pain is very common, and there are specific conditions that cause it. [...]

27 08, 2019

What Causes Plantar Fasciitis

By |2019-09-05T18:50:29+00:00August 27th, 2019|

Plantar Fasciitis is a very common condition that causes a stabbing pain in the heel of your foot due to the inflammation of the plantar fascia. The plantar fascia is the tissue at the bottom of your foot and connects the back of your foot to the tips of your toes.  Usually, runners will get [...]