Stretches to Relieve Foot Pain

By |2019-10-01T19:15:55+00:00October 1st, 2019|

One of the most common causes of foot pain is Plantar Fasciitis. This is an inflammation of the plantar fascia, which is a ligament(fibrous connective tissue) at the bottoms of the feet that connects the heel and toes. This condition is common with runners, elders, overweight or obese people, or pregnant women. Because of overuse [...]