25 03, 2020

Shoe Inserts or Orthotics for Foot Pain

By |2020-03-25T22:39:01+00:00March 25th, 2020|

If you are experiencing foot pain, you might be thinking about shoe inserts. Shoe inserts can help ease foot pain, but you might need orthotics. This would depend on the problem that causes pain in your foot. Shoe inserts can be bought in stores without a prescription. They are made with gel, plastic, or foam [...]

18 03, 2020

What is a Bunion?

By |2020-03-18T17:25:48+00:00March 18th, 2020|

Bunions can interfere with daily activities like walking and exercising. Many women have this deformity of the joint at the base of the big toe. Bunions develop when the bone of the big toe turns pointing toward the smaller toes. This makes the joint to pop out, causing a bulge on the inner side of [...]

13 03, 2020

How to Keep Feet Healthy

By |2020-03-13T22:40:48+00:00March 13th, 2020|

Diabetes comes with various foot problems because of poor circulation to the extremities. When you have diabetes, you should always be careful with your feet and follow proper diabetic foot care to avoid serious problems. Below are steps that you should include in your foot care plan.  It is important to check your feet every [...]

21 02, 2020

Heel Spur or Plantar Fasciitis?

By |2020-02-21T00:40:13+00:00February 21st, 2020|

Does your heel hurt? You may think that you have a heel spur because you feel sharp stabbing pain at the bottom of your foot. You may be suffering more likely from plantar fasciitis than heel spur. In most cases, heel pain is caused by plantar fasciitis. Plantar fasciitis is the most common cause of [...]