23 03, 2020

What Causes a Heel Spur?

By |2020-03-23T23:17:47+00:00March 23rd, 2020|

Heel spurs are caused by chronic plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia, which is the fibrous band of tissue that connects the toes to the heel bone. The plantar fascia serves as the padding for the bottom of the foot. All the pressure form the body's weight is on the [...]

5 03, 2020

Hammer, Mallet, and Claw Toes

By |2020-03-05T00:31:36+00:00March 5th, 2020|

Hammer, mallet, and claw toes are types of deformed toes. The toes are bent into a weird position and may cause pain. These conditions usually affect the smaller toes, not on the big toe. A hammertoe is when the toe bends downward at the middle toe joint. This causes the middle toe joint to rise [...]